Guide

Yes, you can eat peda while fasting if your fast allows dairy and sugar and the peda has no grains or regular salt.

Yes, peas fit a fasting routine in your eating window; during a clean fast, any peas count as food and end the fast.

Yes, you can fast during breastfeeding, but staying hydrated and eating enough later helps protect milk output and your energy.

Yes, black coffee is fine during intermittent fasting; milk, sugar, and syrups add calories that can break a fast.

No, juice usually breaks intermittent fasting by adding calories and sugar; water, plain tea, and black coffee are the safer picks.

No, fasting during pregnancy usually isn’t recommended; talk with your prenatal clinician before skipping meals.

Yes, you can have chia seeds while fasting if your fast allows calories, but they break a strict water fast.

Yes, yogurt breaks a strict fast because it has calories and protein, though some plans allow it in your eating window.

No, eating watermelon while fasting breaks a calorie-free fast; have it in your eating window instead.

Yes, you can eat papaya while fasting, but papaya ends a true fast; it fits when you’re breaking the fast or using an eating-window plan.