Guide

No, hazelnuts break a strict fast because they add calories, fat, and protein; they only fit modified fast plans.

Yes, jaggery can fit some fasts, but it breaks a strict fast; your fasting rules and health needs decide.

Yes, you can eat ladoo while fasting when its ingredients match your fast’s rules; many fasts avoid grain-flour ladoo.

Yes, you can eat makhana while fasting, if your fasting rules allow a light snack and you season it with ingredients that fit your fast.

Yes, you can eat lauki while fasting on many vrat days if your rules allow vegetables and you cook it without grains or onion.

Yes, jeera fits many fasts when used as a dry spice or in jeera water, but a strict water-only fast skips it.

Yes, kodo millet can fit many fasts when eaten plain and within your plan; rules differ by fasting style.

No, green peas break a calorie-fast; eat them in your eating window or on fasts that allow food.

Yes, methi dana can fit some fasts when soaked in water, but your fasting rules decide if it counts as food.

Yes, milk powder adds calories, so it breaks a strict fast; only a measured splash fits some modified fasting plans.