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Yes, you can eat ice cream during intermittent fasting, but only in your eating window; any calorie intake during the fast ends it.

Yes, haldi while fasting is fine for many fast types when taken plain, but water-only fasts and some health cases mean no.

Yes, Hajmola counts as food, so it breaks most fasts that ban calories or swallowing anything beyond water.

No, gulkand breaks a strict fast because it’s sugar-based calories; some religious fasts allow it if sweets are allowed.

Yes, plain gond can fit some fasts; gond laddoos with ghee or sugar break most fasts.

Yes, ghee can fit some fasts, but any amount breaks a strict water fast because it adds calories.

Gajar halwa can fit many fasts when it’s made vrat-style, with no grains or banned salt, and you keep the bowl modest.

Yes, you can eat dry fruits during intermittent fasting, but only in your eating window and in a measured serving.

No, garlic breaks a clean fast, but it can work in your eating window when your plan allows food.

Bhagar (barnyard millet) is a common vrat grain, so many fasts allow it when cooked plain with sendha namak.