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Yes, you can drink thandai while fasting if your fast allows milk and sugar; for strict fasts, keep thandai for your eating window.

Yes, turmeric water can fit intermittent fasting when it’s plain water plus turmeric only, with no sugar, milk, honey, or calorie add-ins.

Yes, whey protein can break a strict fast, but small servings may fit some weight-loss fasts, based on your goal.

Yes, plain water is usually fine before a fasting blood sugar test, but skip flavored drinks, coffee, and gum unless your lab says otherwise.

Yes, you can drink plain water before a fasting test, and it often helps the draw, but stick to the exact fasting instructions for your test.

Perfume use during fasting usually doesn’t break the fast, but skip heavy sprays and incense smoke, and keep fragrance off your lips and mouth.

Yes, you can eat almonds during intermittent fasting in your eating window; during the fast, stick to water, black coffee, or plain tea.

No, aloo bhujia usually breaks a fast because it’s starchy, oily, and salty; pick a fast-friendly snack if your fast allows food.

Yes, you can eat arbi while fasting on many fasts, but it must match your fast rules and your portion needs.

Yes, you can eat amla while fasting if your fast allows food; any amla ends a calorie-free fast.