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Yes, you can take baking soda while fasting, but the sodium load and side effects make it a “only if you need it” choice.

A vanilla shake ends most fasts because it delivers sugar and calories that restart digestion and raise insulin.

No, Tang usually breaks a fast because it has sugar and calories, so keep it for your eating window.

Yes, plain water is usually allowed before a fasting blood sugar test, and it helps you arrive hydrated without changing the test.

Frooti has sugar and calories, so it ends most fasts; it only fits fasts that allow sweet drinks.

Fruit juice has calories and sugar, so it ends a clean fast; keep juice for your eating window if you want intermittent fasting to work as planned.

Yes, plain jeera water can fit intermittent fasting if it’s calorie-free; sweeteners, milk, or eating the seeds can end the fast.

No, drinking Sprite during fasting breaks the fast for most goals because it adds sugar and calories; keep Sprite for your eating window.

Yes, you can drink methi water during intermittent fasting if it’s plain seed-infused water with no sweeteners, milk, or calories.

Yes, coffee with milk during intermittent fasting can work, but even a small splash adds calories and can end a strict fast.