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Most linemen run the 40-yard dash between about 4.8 and 5.3 seconds depending on position, level, and training.

On keto, most people lose water weight in week one, then around 1–2 pounds per week if they keep a calorie deficit and stick with the plan.

Most recreational skiers cruise between 20-40 mph (30-65 km/h), while racers and speed skiers reach far higher speeds on steep, safe courses.

Most recreational snowboarders ride around 20 to 40 mph, while trained racers can exceed 60 mph on groomed courses.

College softball pitchers usually throw fastballs in the 58–65 mph range, while top Division I arms reach the upper 60s and rare pitches touch the 70 mph mark.

Professional downhill skiers often reach 75–95 mph, with record World Cup runs breaking 100 mph on steep, icy, carefully prepared courses.

Most 12U pitchers throw fastballs around 50–55 mph, with many sitting near 45–60 mph and only advanced arms reaching 65–70 mph.

Most good recreational skiers cruise around 20–40 mph (32–64 km/h), while elite racers can reach 80 mph or more on steep downhill courses.

Most NHL players skate around 10–20 mph in shifts, while the fastest reach about 24–25 mph in short sprints.

Female pro road cyclists often average 38–45 km/h in races, with top sprint stages reaching about 48 km/h on fast, flat courses.